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While regular yoga focuses on body postures and breathing, Face Yoga specifically targets facial muscles to reduce wrinkles, improve elasticity, and enhance glow.
Yes! Regular practice of Face Yoga reduces fine lines, prevents sagging, and gives your face a naturally youthful look.
Absolutely. Anyone above 18 can practice Face Yoga. It is safe, natural, and effective for men and women alike.
With consistent practice, visible results can be noticed in as little as 3 to 4 weeks.
No equipment is needed. You just need a clean face, a mirror for guidance, and 10–15 minutes daily.